Connections is back

Umbrella is excited to announce the return of the Connections Group on Tuesdays beginning May 25th 2021. Umbrella Society is inviting you to a scheduled Zoom meeting. Topic: Connections Time: Tuesdays 1pm - 2pm Join Zoom Meeting https://zoom.us/j/93753752446?pwd=cD...

New SMART Recovery Meeting

Umbrella is excited to share our new in person SMART Recovery meeting on Thursdays from 6-7:30pm.  Two SMART facilitators will host a small meeting at Umbrella's office. To maintain the health and safety of everyone and adhere to the current provincial...

Isolation Support Group

Umbrella is excited to share a new way to remain connected! With the new short term measure in place, we need more ways to get and stay connected to support. For that reason, Umbrella will be offering a Social Isolation Group from April 6-23rd. This group will take place...

Vision Board Dream Building Group

A vision board is tool to help you visualize your recovery dreams and goals.  It is a collage of pictures, words, phrases, colours, fabrics and anything else that can be used to represent your recovery vision on a board.  It may include affirmations, inspirational words...