Last Saturday was the last day of our most recent Women’s Group cohort. During this eight week group, each of the participants were challenged to learn, grow and support each other as they move forward on their recovery journey.
Umbrella is fortunate to have so many incredible supporters in the community. Chantelle at MA Yoga downtown was kind enough to offer a complimentary yoga sessions for the Women’s Group. The group participants were excited to get out and about together and loved taking the time to breath, stretch and relax in such a calm and inclusive space.
If you are interested in joining us for our next Women’s Group, please call or text 250-380-0595 to register.