Returning by popular demand, Umbrella is pleased to share our next sessions of our Intensive Journaling Group.
Hosted by Bill Israel, this 6 week group will help participants explore what journaling means and how it can help process emotions and regulate reactions.
Beginning October 17, this 6 week in person group will be hosted at Umbrella’s office from 6-8pm.
Registration is required.
Please call or text Umbrella at 250-380-0595 for more information or to register.